With this addition, the fitness center and ABLE space will be in a newly remodeled 14,000 square foot area. The space will also have a fitness studio for adapted yoga, Tai Chi and other classes, as well as improved space for massage and acupuncture services.
Emerging scientific research shows that nerves are alive and can often be activated through intensive fitness activities. In partnership with the Christopher and Dana Reeve Foundation’s NeuroRecovery Network, ABLE is a cutting-edge intensive fitness program for people with paralysis and other neurological conditions including stroke. Participants have reported:
· increased strength, function and independence
· reduced pain
· improved health and quality of life.
The program offers intensive, activity-based guided exercise (strengthening and cardiovascular exercise), functional electrical stimulation (FES) cycling and locomotor training. Please contact firstname.lastname@example.org for information on how to access services now.